- Parks & Recreation
- Community Center
- Fitness Center
- Personal Training
Personal Training
Are you interested in trying some distance personal training- or just want to see if it is the right fit for you? Please contact Health & Fitness Supervisor Jessica Tracy @ tracyja@mansfieldct.org
Available for all levels of fitness!
Rehabilitative Needs * Weight Loss * Specific Athletic Conditioning * Challenging Your Fitness Routine * Motivation * Small Group Training
The decision to hire a personal trainer is different for everyone but all our trainers have a common link... the commitment to improve your health! We have a variety of devoted and caring certified personal trainers who will assist you with reaching your personal fitness goals. Whether you have never tried personal training before or are looking to hire a new trainer, they have the potential to profoundly impact your life. Their commitment to you includes a personal fitness program tailored to meet your needs, active involvement in your training, and a wealth of knowledge to approach your fitness program with confidence.
How often do I meet with a Personal Trainer?
This varies based upon the individual needs of the client. Normally between 3-6 sessions are required for a program to be designed and learned. It is not uncommon for clients to make personal training sessions a part of their on-going fitness program.
What is the cost per session for Personal Training?
Cost varies, but you can expect to pay $65-$80 per hour. Small Group Training is also available for up to four people (arranged by participants) of similar abilities. Group Training can be an additional motivator, fun, and a great cost savings.
How do I find a Personal Trainer at MCC that best meets my needs?
Each trainer has a wide range of skills, knowledge and experience but some trainers focus on a specific area within the profession. Each trainers’ profile is detailed below. You may contact a trainer directly or ask our staff to connect you with a trainer for a consultation prior to making a commitment. This way you are in charge of making a match that best works for you.
We also offer Health Assessment and Coaching.
Options included in this are: Nutrition Coaching, Body Composition, Stress Management and Functional Movement Screen.
Jerry Kleinman
Phone: 860.617.1161
Email: jerryk@anyagefitness.com
Qualifications:
- WITS Certified Personal Trainer
- AAHF Certified Senior Fitness Specialist
- ISCA Certified Kickboxing Instructor
- 7th Degree Black Belt Master Instructor; Tai Chi Chuan Instructor
- CPR, AED and First Aid Certified
Experience:
- Over 35 years of experience in the Martial Arts, Vice President of the KiToshiKai America;
- Trained with world renowned martial artists, many of whom have been inducted into the Black Belt Hall of Fame.
- Taught classes/clubs at the University of Connecticut, Eastern Connecticut State University and The Town of Mansfield.
Specialties:
- People of all ages and abilities, including individuals with special needs and concerns.
* * * * *
Colleen Zimmer
Phone: 860.214.8093
Qualifications:
- WITS Certified Personal Trainer
- Yoga Alliance Certified
- TRX Certified
- Pilates Certified
- CPR and First Aid Certified
Experience:
- Over 20 years teaching group fitness classes from Pilates to spin, yoga, aqua and high intensity.
- Designed new and innovative class formats to motivate and challenge
- Personal Trainer and Transformation Coach
- Small group training
- Sport specific training
Specialties:
- Train, motivate and support clients in reaching their health and fitness goals
- Individuals with neurological conditions or physical obstacles
* * * * *
Jessica Tracy
Phone: 860.429.3015x6202
Email: tracyja@mansfieldct.org
Qualifications:
- NATA Certified Athletic Trainer
- NSCA Certified Strength and Conditioning Specialist (CSCS)
- Functional Movement Screen Certified
- Precision Nutrition Level 2 Certified Master Coach, L2
- M.A. in Sport Management, UCONN
- B.S. in Athletic Training, Boston University
Experience:
- Over 25 years of experience working with individuals of all ages and abilities
Specialties:
- Pre and post-natal exercise
- Injury prevention and recovery
- Sport-specific training