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June 14, 2023
5:00 PM - 6:30 PM
Time Details:
5-6:30 PM
Mansfield Community Center
10 South Eagleville Road
Storrs Mansfield, CT 06268
FREE to members/$10 for non-members
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FREE Health & Fitness Seminar

Wednesday, June 14, 2023

Many of us for our jobs and daily life, need to spend a lot of time sitting in front of a computer or looking at our phones. This has caused an epidemic of poor posture and neck and back pain. The Alexander Technique offers you the tools to learn how to have and maintain good posture and a method to move away from bad habits and create more flexibility, ease and poise. Good posture is important to your overall health and well-being.

Alexander Technique

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