Calendar

Submit your summer-themed visual art or written work to be included in the exhibit. Submission Deadline September 1, 2023

YOUTH RESISTANCE TRAINING ORIENTATION This Personal Trainer led program teaches kids ages 10-13, and a parent or guardian, the basics of a safe, effective resistance training program.

Members, bring one guest free each Friday in September! Guest must accompany member into facility and must sign-in. No guest pass needed! One guest per member.

UConn Physical Therapy Students present: Fall Prevention & Exercise to Promote Health and Mitigate Disease

This 6 week class leads the participant in the evidence based course developed by Jon Kabat-Zinn. People who have completed the course report a reduction in symptoms of chronic pain, headache, insomnia, anxiety and anger. The free introductory class and week 1 are required to establish guidelines for the next 5 weeks.