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Date:
March 27, 2026
Time:
11:30 AM - 12:30 PM
Location:

Mansfield Senior Center

Address:
303 Maple Road
Storrs Mansfield, CT 06268
Contact:
860-429-0262
Cost:
Free to individuals age 55+ from all towns - seats limited; first come!
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Free Gentle Floor Yoga Demo Class

Friday, March 27, 2026

Come meet our newest instructor, Haley, and try her Gentle Floor Yoga class! Full paid session starts April 10th.

Gentle Floor Yoga is a slow-paced class focused on mindful movement, stretching, and relaxation. Practiced primarily on the mat, this class includes gentle poses to improve flexibility, build strength, and support joint health. Movements are intentional and unhurried, with plenty of options and modifications to meet each participant where they are. The class also incorporates breath awareness and guided relaxation, leaving you feeling more balanced, comfortable, and at ease in your body.

Haley Yoga (Presentation)
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